Living Our Dreams

30 - Day Bliss holiDAZE Challenge

 

 

EVERYDAY BLISS-The Bliss-30 holiDAZE Challenge

Would you like to introduce a little personal BLISS into the bustle of the holiday season? Do you find yourself thinking of everyone else and putting yourself at the back of the line? What would it be like to give yourself 20 minutes a day to FEEL BLISSed IN!

Join me for another 30-day challenge. Post comments on this page, sharing how you've blissed and on December 30th, I'll announce the winner of our holiDAZE challenge. How do you win? The person with the most posts...wins a signed copy of my book Creative Awakenings: EnVisioning the Life of Your Dreams Through Art. 

What's the Bliss-30 Challenge? Every day for the next 30 days, you are to engage in some form of Everyday Bliss. What's that? Here is an excerpt from the book:

"Everyday Bliss is about process, not product or outcome. Think about things you love or once loved to do that have fallen by the wayside....Each day, take twenty minutes for yourself, doing something that brings you only joy and renews your spirit. Mix it up. Try Everyday Bliss at different times of the day to see which time resonates most with you."

"Here are some examples of Everyday Bliss actions: a spontaneous painting or drawings at the beginning of the day, a quick poem, a fifteen-minute yoga workout, dancing to music cooking from a favorite cookbook. Or try my personal favorite, a "daydream meditation," where  you let your dreams flow onto your paper, using your non-dominant hand..."

You can read more about Everyday Bliss on page 118 in the Creative Awakenings book.

Create your pledge NOW to take the 30-day "Everyday Bliss" challenge, and share-COMMENT BELOW-about "how you've blissed," and you will be registered for a blissed out holiday giveaway....a free signed copy of Creative Awakenings: Envisioning the Life of Your Dreams Through Art.

And there's more...order a book for yourself and someone you love for the holiday and you'll both be ready to start your Creative Awakenings 9-month Coaching Adventure beginning in January! 

Want a badge? Place this code on your blog, website or in your sidebar to show you're taking the 30-Bliss Challenge!

Here's the code:  <img src="http://i.imgur.com/4hOrF.jpg" alt="" title="Hosted by imgur.com" />

 

EVERYDAY BLISS-The Bliss-30 holiDAZE Challenge

Would you like to introduce a little personal BLISS into the bustle of the holiday season? Do you find yourself thinking of everyone else and putting yourself at the back of the line? What would it be like to give yourself 20 minutes a day to FEEL BLISSed IN!

Join me for another 30-day challenge. Post comments on this page, sharing how you've blissed and on December 30th, I'll announce the winner of our holiDAZE challenge. How do you win? The person with the most posts...wins a signed copy of my book Creative Awakenings: EnVisioning the Life of Your Dreams Through Art. 

What's the Bliss-30 Challenge? Every day for the next 30 days, you are to engage in some form of Everyday Bliss. What's that? Here is an excerpt from the book:

"Everyday Bliss is about process, not product or outcome. Think about things you love or once loved to do that have fallen by the wayside....Each day, take twenty minutes for yourself, doing something that brings you only joy and renews your spirit. Mix it up. Try Everyday Bliss at different times of the day to see which time resonates most with you."

"Here are some examples of Everyday Bliss actions: a spontaneous painting or drawings at the beginning of the day, a quick poem, a fifteen-minute yoga workout, dancing to music cooking from a favorite cookbook. Or try my personal favorite, a "daydream meditation," where  you let your dreams flow onto your paper, using your non-dominant hand..."

You can read more about Everyday Bliss on page 118 in the Creative Awakenings book.

Create your pledge NOW to take the 30-day "Everyday Bliss" challenge, and share-COMMENT BELOW-about "how you've blissed," and you will be registered for a blissed out holiday giveaway....a free signed copy of Creative Awakenings: Envisioning the Life of Your Dreams Through Art.

And there's more...order a book for yourself and someone you love for the holiday and you'll both be ready to start your Creative Awakenings 9-month Coaching Adventure beginning in January! 

Want a badge? Place this code on your blog, website or in your sidebar to show you're taking the 30-Bliss Challenge!

Here's the code:  <img src="http://i.imgur.com/4hOrF.jpg" alt="" title="Hosted by imgur.com" />

Friday at The Spark! Peaceful Playground with Kat Diamond

 
Peaceful Play*ground
A monthly gathering for adults, teens and children
Friday, November 26th - 5:30-7:30p
5:30 we gather for potluck and 6:00 to 7:30 for music, movement and art.
$5 love donation per family

Peace- with ourselves and each other
Full- of gratitude and song.
Play-music and games together
Ground- reconnect to the earth who holds us.
 
How do we demonstrate INNER peace to our young people and how do we find it ourselves?
 
Bring Inner Peace into the Outer World through creativity, joy, music, play, stories, and building harmonious relations with our peers , family and community. Join us for a co = creative evening of artistic exploration into our spiritual bounty.
 
This group is non=denominational and open to all ages
Our goal is to give young people and their loved ones a place to explore spirituality together in a joyful, creative and relaxed setting.
 

 

Soul Sessions Sunday tomorrow y Gracias!

This week at the Spark....

Soul Sessions Sunday's - The First Sunday every month
A creative play family workshop 

Sunday, November 7 - 9:30 a- 12:30 p
with Sheri Gaynor 
All ages event
Class Price: $25 per family or two punches on your punch pass
Click here to reserve your space and register by November 3 with our secure server Paypal (You don't need to be a Paypal member) 

Replenish your well. Spend creative playtime with family and friends. Come shimmy, shake, paint and nurture your creative SOUL!  All ages event...bring the kids, they will be your guides.

  

 

Awakening the Painter Within

 

 
November Series begins: Monday's Nov 8, 15, 22 - 6:30 p - 9 p -  ONLY SPOTS LEFT
with Sheri Gaynor
Ages: Adult only

Class Price: $90 for a 3-week session (no punch passes)

Click here to reserve your space and register by November 3rd with our secure server Paypal (You don't need to be a Paypal member)

  

 

 

 Thank you to everyone who stopped by the studio and left La Ofrenda for our Dia de Los Muertos celebration. Thanks to Lisa DeBussy for helping last night. I couldn't have done it without you! xxoo

Making La Ofrenda for the Dia de Los Muertos altar created by the Turning Point students for our event. Thanks to Cody, Brooke, Braydon and Issah for coming by to volunteer to help! Thanks to the staff at Turning Point for joining in on the fun.  To download photos from the event, click here.

Wewer and Steve Keohane stop by after her showing at CCAH. Blue wants those boots for his mom!

The boys find a friend